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- Green tea extract:Green tea extract can help you achieve a healthy weight naturally.
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- Omega-3 fatty acids:They can also improve brain function.
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* Protein powder: This staple helps you build muscle mass, which is crucial for boosting your metabolism.
* EGCG supplement: Known for its powerful antioxidant properties and ability to boost fat burning.
* Psyllium husk: These marvels aid in balancing digestion, reducing cravings, and promoting a ideal gut microbiome.
Remember, supplements should nevertheless be used in conjunction with a healthy diet and regular exercise for maximum results. Talk to your doctor before making any major changes to your supplement routine.
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